Breadfruit and Minced Meat Roll

Breadfruit and Minced Meat Roll

  • 1 full medium size breadfruit
  • 1 1 /2 lbs seasoned minced beef 1
  • 2 teaspoons LION BAKING POWDER
  • 2 ozs butter
  • 1/2 cup olives (optional)
  • Hot pepper (optional)
  • 1/2 cup HIBISCUS FLOUR
  • 1/4 lb grated cheese
  • 2 tablespoons bread crumbs
  • White of one egg


    1. Wash, cut, clean and peel breadfruit Into 4 or pieces
    2. Place breadfruit In a large saucepan with water; add 1/4 teaspoon salt and a few drops of soybean oil. Cook for approximately 30 minutes.
    3. In a skillet, add vegetable oil, when hot, add seasoned minced beef to cook. Stir in olives and other seasonings.
    4. Drain the cooked breadfruit, and mash with a potato until completely smooth, Mix in butter and baking powder.
    5. Mow to completely cool and knead into soft dough. Rest for 10 minutes.
    6. Knead again then on a floured board, roll out breadfruit in a flat circular shape.
    7. Spread the cooked minced beef evenly over the flattened breadfruit.
    8. Gently roll into a loaf, close both ends.
    9. Mix grated cheese, egg whites and bread crumbs together and cover roll in the mixture.
    10. Race on a greased baking sheet, bake for approximately 25 minutes
    11. Serve with vegetables and salad.

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